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About the Program
Fit 2 B Mi is a comprehensive program for students in grades 4 through 12, focused on embracing and celebrating your unique image while nurturing the mind, body, and soul. "Mi" stands for "My Image," and this program empowers youth to develop a healthy lifestyle both physically and mentally. Through a combination of fitness activities, wellness education, and personal development workshops, participants learn how to care for their bodies, build mental resilience, and cultivate a positive self-image. Fit 2 B Mi encourages young people to take pride in who they are and equips them with the tools to lead balanced, healthy, and fulfilling lives.
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